Accountability. A personal development coach can help you to stay accountable for your goals and to track your progress. This doesn’t mean you’re struggling to stay motivated on your own – it’s another level of support. Expertise. A personal development coach may not...

As a personal development coach, I often work with clients who are feeling stuck in some place in their lives. They feel like they're in a rut, doing the same things day after day, and they're not sure how to break free from that pattern. They often want to try...

One of the biggest challenges of working from home as a parent is finding a balance between work and parenting.

As a personal development coach I spend a lot of time listening, making connections and asking questions. Asking questions helps me understand, and helps my clients understand and sometimes even question their own statements and assumptions. Which opens up a door to...

When someone challenges your way of thinking it can be humbling, but also such a gift.

I’m pretty sure I can’t call myself a failure. Could someone please tell my brain? Looking back on my corporate career – I don’t feel I achieved anything. I never felt good enough, always missing the mark somehow. Just when I thought I was doing well, I’d get some...

I still have to actively push against this idea that the world is out to get me.

I have respect for those in our society that keep law and order. And I also take that to mean that any document with written rules or any statement made by a person I take to heart. But you want to know a secret? People often don’t follow their own rules. So now what?

I’ve experienced many difficult interactions in the corporate workplace. Some, I handled well and others I wish I had handled differently.

Embrace uncertainty and discover the joys of spontaneous adventure. Learn how to let go of your plans and live life to the fullest with 3 simple tips. Start your journey to a more fulfilling life now.

You can ride the wave of the external environment if your inside is calm, but when you’re not at peace inside – the outside won’t matter.

I threw out January 1st and made my own start date – and now I’ll never go back.

I sat down to talk to Lisa Schlosberg, founder of Out of the Cave and one of my coaches on her podcast.

I said what I said.

My clients are exceptional people. They don’t stop at 36, but they throw in a few extras of their own!

No, that’s not a typo. There are times when I’m not the right coach or resource for you.

So. . . what do we talk about for an hour?

For anyone who has gone to a therapist or used a coach, or anyone considering just asking for a little help – I see you and I applaud your courage and desire to want a better experience for yourself.