Struggling to speak with confidence and connect with your audience?

I help professionals deliver their message with confidence using my Authentic Expression Approach. I’ll help you overcome your fear of public speaking and become a confident, effective speaker in any environment.

Can You Relate?

Do you feel uneasy at the thought of giving a presentation or even just introducing yourself? Maybe this anxiety persists even when you’re excited to share your thoughts.

It can be frustrating to feel overlooked or undervalued, especially when you’re not as vocal as some of your peers.

You don’t have to change who you are to be heard and recognized.

I believe that everyone has a unique voice that deserves to be heard, and I’m here to help you find the confidence to express it. With a structured and supportive approach, I’ll guide you in aligning your voice with your values, so you can thrive and be valued for who you truly are.

Can you relate?

Payal holding a notebook with her logo on it, smiling against some lockers

solutions and Pricing

Master Delivery

$120

Presentation Focused

  • Goal setting session
  • Initial presentation review with written feedback
  • 30 – 60 minute live coaching with structured next steps

Build Confidence

$720

Two months of support

  • Goal setting session
  • Six one-hour coaching sessions
  • Text and email presentation review and support

Progress is unique! Motivated clients work with me weekly for 4-6 weeks, then biweekly for 2-3 months, followed by monthly sessions for 1-2 months, and on-demand as needed. 

My goal is to help you gain traction and feel empowered to continue confidently on your own.

My Authentic Expression Approach

Prepare

Gain clarity in your message and feel confident knowing exactly what you want to say.

Relax

Step into any situation calm, grounded, and ready for the unexpected.

Connect

Build genuine connections so your audience not only hears you, but truly feels your message.

About Payal

pronounced pie-ull

Payal Mehta is an International Coaching Federation (ICF) credentialed coach, award-winning public speaker and has had a 20+ year career spanning small business hospitality industries to working at a Fortune 100 financial services company. As a child of immigrants and a current working parent, her passion is to help others find satisfaction with their lives and live boldly, without apology.

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Coach Payal was instrumental in helping me gain clarity on my goals for launching a new venture. Her patience and listening skills were evident in every session. She carefully summarized and recapitulated all the points to ensure we could get to the heart of every issue that came up. Her openness to listen without judgment created a space where I felt free to share my blocks and challenges throughout the process. Going in, I had no real expectations given a previous negative experience with another coach. However, I was pleasantly surprised by the structure and focus of each session. Coach Payal shined in her ability to be empathetic without being prescriptive. She constantly moved the conversation back to my stated goals and framed her observations as questions, which brought tremendous clarity. The results were that I felt energized to pursue my goals, as I was reminded how integral they were to my personal growth. I also experienced relief from anxiety as I recognized I'd been showing up in ways that were ultimately counterproductive. Most importantly, I gained clarity on the need to simplify the steps I needed to take without judgement. If you're looking for a compassionate coach who is an active listener and knows how to bring your focus back to your vision and what is actually necessary to move forward, you should have started working with her yesterday. The next best time is now—do it and see the results for yourself.
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Kpakpo “Serge” Akwei
October 20, 2025
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I sought Payal's help to prepare for two professional high-stakes presentations/facilitations that I was very nervous about because I had never spoken in public in front of a large audience. Through my work with Payal I was not just able to understand what I needed to feel prepared, but also find my own authentic voice. Needless to say the presentations were a success! Payal is very competent and supportive. As a coach, she really encouraged me to find my own thinking and solutions. When I asked, she also provided helpful and relevant tools and frameworks from her public speaking background. If you are looking not just to improve your public speaking skills, but also to find and love your own authentic voice, look no further!
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Virginia Roncaglione
November 9, 2024
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I feel incredibly fortunate to have started my coaching journey with Coach Payal! In just four sessions, she helped me overcome my fear of public speaking using a variety of techniques. Her positive and supportive approach made all the difference, and she truly understood the root of my fear. With her guidance, I was able to break through mental barriers that had been holding me back. It’s clear she brings both experience and exceptional coaching skills to her practice. I’m grateful for the transformation she helped me achieve!
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Tristan de Terves
October 24, 2024
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I had the wonderful opportunity to work with Coach Payal for over a month, focusing on enhancing my communication skills and refining my general business practices. From our very first session, I was immediately struck by her warm and welcoming demeanor. Payal has a unique ability to create a safe and supportive environment that encourages open dialogue and exploration of ideas. I always felt heard and valued, which made the coaching experience incredibly enriching. Going into our sessions, I had a mix of expectations. I was hopeful to improve my communication effectiveness and gain a clearer understanding of best practices to navigate the complexities of my business. Payal not only met these expectations, but she exceeded them in ways I could not have anticipated. Her insightful guidance and tailored strategies helped me uncover strengths I didn’t know I possessed, and she provided practical tools that I could apply immediately in my daily operations. The benefits I gained from working with Payal were profound. I walked away with enhanced confidence in my communication skills, which has positively impacted my interactions. For anyone considering working with Coach Payal, I would wholeheartedly encourage you to take the leap. Her compassionate approach, combined with her wealth of knowledge, creates a powerful learning experience. If you are looking to boost your communication skills, Coach Payal is the guide you need to unlock your potential and achieve your goals. You won’t regret it!
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gabor kocsis
October 19, 2024
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I highly recommend Coach Payal. Her authentic and supportive approach to coaching avoids judgement while probing areas one needs to focus attention on in order to move forward. When I first started working with her during my most recent job search, I didn't have any particular expectations going into the sessions. Over the months I worked with her, she helped me develop the confidence I needed to battle imposter syndrome while conducting my search, as well as provide a sense of balance between professional and personal goals during a stressful period. For those who decide to work with Payal (and you should), embrace her genuine curiosity and personal connection. She will inspire you and motivate you to hold yourself accountable.
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Adam Firester
October 14, 2024
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I had very productive sessions with Coach Payal, the topic was not easy (at least for me), as it was around my job search, which is definitely not my favorite activity to do, so I needed to find ways to be more effective and come up with "something" that could help me battle my procrastination. Thanks to Payal and her coaching techniques, I managed to reach my goal, now I feel much better about the whole job search process, don't treat it as a burden, and found that "something" that actually make me WANT to do it and is already bringing me good results. Thank you, for being there for me, Coach Payal!
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Natalia Ryabova
October 8, 2024
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Great experience -- Coach Payal makes an effort to learn about each of her clients and truly partners. Even though she and I knew each other before; there was still a lot to discover, and she asked great questions to get there. Highly recommended!
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Chris Palermo
August 9, 2024
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Working with Coach Payal H. Mehta has been a transformative experience. From the very first session, I felt like I was in reliable hands. Payal's deep curiosity and genuine interest in understanding my challenges ensured that we delved deep, persistently exploring until we reached the core of the matter. The insights I've gained from the coaching process are profound. Payal helped me understand the origins of my fears and discover effective strategies to overcome them. Her role-playing approach was particularly helpful, allowing me to experience various scenarios and develop different, more confident responses. For anyone considering working with Payal, I highly recommend her as an empathetic, results-driven coach with a genuine talent for inspiring growth and remarkable expertise in public speaking. If you are looking for someone who can help you unlock your hidden strengths and achieve tangible results, Payal is the one to choose.
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Inga Kazilioniene
July 5, 2024
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Coach Payal is a gem! She keeps it honest and has me question my blind spots, which allows me to break through my mental blocks and aim higher! So good! Thanks Coach!! :)
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Ivana Zivkovic
April 4, 2023
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Coach Payal is truly exceptional! She not only helped me conquer my stage fright, but also equipped me with valuable feedback and techniques for delivering captivating presentations. Thanks to her expert guidance, I now feel confident and comfortable when presenting to a crowd. I highly recommend her to anyone seeking to improve their public speaking skills.
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Jerry J.
March 21, 2023

FAQs

What can I expect working with you?

Working with me, you’ll receive personalized coaching that focuses on the areas you need most. We’ll work together to build your confidence, structure your messages effectively, and engage your audience authentically. You’ll gain strategies to overcome communication challenges and deliver impactful presentations in style you are comfortable with.

How do you tailor your approach to individual needs?

I customize my coaching based on your specific goals, challenges, and preferences. I adapt our sessions to address your unique needs, whether you’re dealing with presentation anxiety, seeking to enhance your public speaking skills, or aiming for more effective communication in your professional environment.

How many sessions do I need?

Each coaching session typically lasts between 30 to 60 minutes, depending on your needs and preferences. The number of sessions required varies based on your goals and progress. We can discuss a tailored plan during our initial consultation to determine the right number of sessions to help you achieve your objectives. 

What if my goals change?

Often clients start with one set of goals and find they need or want to work on another – that’s okay! The focus is all on what you need. Stick with the process for 4 – 6 weeks to be able to reflect back on changes.  However, if you’re truly feeling this isn’t working out for you, you can end the coaching relationship at any time and any unused session fees will be refunded.

How can I be certain what I share is kept private?

Whatever you share with her is kept confidential and doesn’t go back to your family, friends or colleagues. The sessions are not recorded, and Coach Payal is in a private room during your session (not at a coffeeshop!).